Tag Archives: Glutenfree

Three ingredients & ten minutes to a fit breakfast!

By Lakshmi:

Got to be honest.  With a little bit of travel and a whole lot of good food and dessert, I wanted something light but nutritious for breakfast.  Something really easy to prepare that would look awesome and be good post a workout.  Well, here’s what I had in my fridge!

Tomato egg avocado
Tomato, Egg and Avocao

I hard-boiled the egg and sliced it.  I sliced the tomato 3/4 of the way down. I sliced the avocado.  I inserted the sliced egg and avocado into the folds of the tomato, drizzled the assembled dish with some extra virgin olive oil, did a few turns of freshly ground salt, pepper and presto! Breakfast was ready.

Finished Breakfast
A healthy, post workout breakfast!